Helping you find your stillpoint

Somatic & Cognitive-Behavioral Psychotherapy

Stillpoint is a moment in you, that is quiet and here. A space without thought, between the exhale and the inhale. Finding your Stillpoint helps you feel grounded and settled in presence.

Dr. Beth Haessig Psy.D.

Dr. Haessig is a licensed psychologist, certified somatic psychotherapist, and a certified yoga teacher using mindfulness-based cognitive-behavioral therapy.

Welcome to My Practice

“Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself...”

—Sam Harris

Sampling of My Work

Practice Areas